In 100 g (Grams) of Lupins, mature seeds, cooked, boiled, with salt there is 1.669 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Lupins, mature seeds, cooked, boiled, with salt.

Soy protein isolate	10.203 g	10.20%
Soy protein isolate, potassium type	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu)	5.298 g	5.30%

Lupins, mature seeds, cooked, boiled, with salt

Lupins, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lupins, mature seeds, cooked, boiled, with salt are listed below.

Water	71.08 g	71.08%
Energy (calorie)	116 kcal
Energy (joule)	487 kJ
Protein	15.57 g	15.57%
Total lipid (fat)	2.92 g	2.92%
Ash	1.14 g	1.14%
Carbohydrate, by difference	9.29 g	9.29%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	51 mg	0.05%
Iron, Fe	1.2 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	128 mg	0.13%
Potassium, K	245 mg	0.24%
Sodium, Na	240 mg	0.24%
Zinc, Zn	1.38 mg
Copper, Cu	0.231 mg
Manganese, Mn	0.676 mg
Selenium, Se	2.6 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.134 mg

Nutrients in Lupins, mature seeds, cooked, boiled, with salt